Series on Mindful Self-Compassion for Families and Providers (WEBINARS)

Workshop Date(s): 
04/29/2020 - 12:00pm to 1:00pm
05/13/2020 - 12:00pm to 1:00pm
Location: 
WEBINARS
CEU Hours Qualifies for: 
0 hours (CEU hours qualifies for annual CE requirements)
IFECMH Total: 
0 hours
No seat limit.
Course Description: 

New Webinar Series on Mindful Self-Compassion for Families and Providers

The Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other. Research has shown that these practices can greatly enhance emotional well-being, boost resilience, reduce anxiety and depression, and even help foster healthy lifestyle habits.

Additional Information: 

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