Series on Mindful Self-Compassion for Families and Providers (WEBINARS)
New Webinar Series on Mindful Self-Compassion for Families and Providers
The Brazelton Touchpoints Center, the Center for Child and Family Well-being at the University of Washington, and the Center for Mindful Self-Compassion have teamed up for a three-part webinar series that will introduce families and family-facing providers to mindful self-compassion (MSC) practices to help them care for themselves and each other. Research has shown that these practices can greatly enhance emotional well-being, boost resilience, reduce anxiety and depression, and even help foster healthy lifestyle habits.
To register, please click the links below:
Webinar 1 link: https://bostonchildrens.zoom.us/webinar/register/WN_Y30GzAVPSUm81d5EDHXTDg
Webinar 2 link: https://bostonchildrens.zoom.us/webinar/register/WN_cUKQLK82TjWpCWLbd__Mrg